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Join any or all of the 4 group fitness classes from 4 different local fitness facilities! All classes are FREE and open to anyone wanting to participate. Learn from some of Missoula's finest instructors, who are trained to meet participants where they are at and offer modifications as needed. All classes will require breathable, flexible clothing and water bottles are encourage!  

FITNESS CLASSES

  • All classes are FREE to attend. No registration is necessary. Just show up and join in! 

  • All classes are 45 minutes long and will be taught with modifications, so anyone can participate, no matter their fitness level. 

  • All classes will take place on the North end of Beartracks Bridge (near the Wilma)

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12:00 pm

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Fitness Gear Setup

Class: Low-Impact Strength & Conditioning


Offered by: The Peak


Instructor: 


What to bring: Water, light-weight breathable clothing

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1:00 pm

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Class: Strength & Conditioning


Offered by: MontanaFit


Instructor: Megan Dodds


What to bring: Water, light-weight breathable clothing

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2:00 pm

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Class: Dance Fitness

Offered by: SHiNE 


Instructor: Cassie Sapp


What to bring: Water, light-weight breathable clothing

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3:00 pm

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Class: Yoga


Offered by: Ritual Yoga


Instructor: Jaden Sparrow


What to bring: Water, yoga mat, light-weight breathable clothing

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